Ideas & Stories To Change Perspectives
Ready to start living your Best Life After 40?
Get my framework for a great life after 40 and live a longer, stronger, healthier, happier and better connected life!
Why forty? It’s a pivot point–it’s not old, but no longer young. A time when exercise routines decline, life gets busier, poor habits set in and the risk of a chronic disease increases exponentially. It’s also a time when we should stop, take stock and think about how we want to live the rest of our lives.
A few years ago, after a health crisis of my own that nearly led to a serious chronic disease, I re-evaluated how I was living and focused on 5 key areas that I believe transformed my life. I call them the Five Containers of a Best Life After 40.
Download my free eBook to discover the framework that changed everything for me–and could do the same for you.
Hey, I’m Jonathan - a writer, creator and indie author
I transform insights on health and wellbeing, diversity, the true-self and authentic living into books, programs, talks, and workshops.
A relentless researcher and self-experimenter, I challenge conventional thinking and sometimes upend the status quo. My approach is fearless visibility and telling authentic stories that help change perspectives and influence the conversation.
I’ve written extensively about health and wellbeing and created a program around my ideas and experiences called a Best Life After 40. My debut novel Bondi Encounter launches in late 2025—another milestone in my indie author publishing journey.
Get a copy of my eBook The Five Containers of a Best Life After 40 - free for a limited time only.

What does it mean to live like somebody 20 years younger?
To live longer, stronger, healthier, happier and better connected? Avoid a chronic disease, stay physically strong and emotionally well, and extend your lifespan by at a least a decade while living your best life?
Join my community for limited coaching places
Join my community on Patreon to get access to coaching, as well exclusive content such as tools, resources, updates, ideas and solutions for living your Best Life After 40. It’s a place where we can connect directly, you’ll get access to me and we’ll explore topics that relate to each of the five containers in the framework each week. I offer a limited number of one-to-one coaching places. For the cost of a couple of cups of coffee a month, you can join the community and get help, support and inspiration in the community to keep you accountable, moving forward and feeling part of something important - Your Best Life After 40!
Other work & projects I’m passionate about
I’m always creating. I write both fiction and non-fiction. I’m busy re-working and editing my debut novel Bondi Encounter. Set in Sydney, it’s a story of love, loyalty and telling the truth–no matter what the cost.
I’ve also written a prequel, a story that had to be told. It’s called Saltwater Saviour. It’s a novella and my dream is to make it into a film.
Other than that, I’m passionate about uncovering and finding our true and authentic selves. Finding ways to grow and change as people. Learning new things and exploring new ideas. Soaking up information and then distilling it into useful content, and sharing it with like-minded people like you.
Join my Patreon community to go exploring and learning and growing!